If you see your friend looking better and slimmer than before, you don’t usually ask them, “Does chocolate help you stay slim?” This is because this can’t be possible since chocolates have already earned a bad reputation when it comes to losing weight. And because of this, it is but natural to think that chocolates may be the last thing that could have helped your friend in maintaining that figure.
But wait! Hold on to your seat. Because there is a study being conducted that may change the way we think about chocolates.
The recent survey, where about 1,000 people were asked to answer questions on their chocolate consumptions, had shown (based on their body mass index) that those people who consumed chocolates more often have lower body mass index than those who tried or do not eat chocolates at all. Even if the questions were adjusted, adding other factors like the age and gender difference and every participant’s daily routine, like if they do exercise or what their eating habits are, have also led to the same result.
Although there is still no direct answer as to why this can happen. They have mentioned that previous research has shown that this may be because people tend to be more drawn to eating too much the more they try to avoid chocolates the same way that people who ate chocolates are able to stick and follow their diet plan.
However, there is still further research that is being done regarding this matter about chocolates as you read this article. So please don’t go munching all the chocolates that come your way. You have to remember that anything too much is bad. What this article is trying to say is that it is not all too bad to indulge yourself in eating chocolates every once in a while.